My Body’s Shadows – Shadow Work and Body Image
Trigger warning: Fatphobia. Shadow work entails systematically addressing the areas of your identity, behaviours and personality traits...
Is Your Healing Work Anti-Oppressive?
Anti-oppression, anti-racism and intersectional feminism are important frameworks through which to approach any kind of healing work,...
Lessons in Sobriety: There are no Gifts without Trials, and There are no Trials without Gifts
When I got sober, I knew I would need to learn how to regulate my emotions, how to cope in new and hopefully healthier ways. I didn’t...
The Empress - Archetypal Motherhood and Self-Sacrifice in Caregiving and Social Service Work
The Empress card depicts the image of a strong, feminine subject confidently reigning the realm of emotion, intuition, creativity,...
How I Started Reading Tarot and Believing in Magic
Tarot marked the beginning of my spiritual path. I have always been interested in magic and mystery, and I was attracted to Tarot because...
Mental Health Awareness - Wisdom from the Suit of Swords
In the spirit of Mental Health Awareness Day on October 10, I thought I would weigh in on the subject as a Mental Health professional and...
Ace of Cups - Self Identity and Spiritual Oneness
Synchronicity was in the air for this week’s readings. Although each reading spoke to the individual circumstances of each client, there...
Tarot Cards that Jump - Mystery and Magic
The best part about reading tarot has to be the jumper cards. Jumpers are cards that fling out of the stack as you are shuffling, as...
Three of Cups: Tarot Parties for Celebration and Connection
The three of cups is one of my very favourite cards. I love the dancing figures, their dresses flowing in the spirit of celebration and...
Lilith in Cancer - Endometriosis and Denial of the Feminine
I was diagnosed with endometriosis this year. After years of physical and emotional pain I now understand that my hormones have been to...